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Given the insane schedule she keeps, it’s no wonder Hilary Duff needed to take a minute to breathe yesterday by getting a relaxing manicure and pedicure.
The “War, Inc.” cutie stopped into a nail salon on Riverside Drive in the San Fernando Valley of southern California for a full pampering session while she read the latest issue of Glamour magazine.
Us Magazine has a fantastic story about celebrity body make-overs that are the result of real world strategies not someBS Hollywood “salmon and broccoli” diet. The article highlights several celebrities including Natasha Beddingfield, Monica Seles, and Elizabeth Mitchell from LOST. But the super star stand out is tennis champ Venus Williams. Holy cow! That girl is banging! She has totally reinvented her body and she looks fabulous!
After a wrist injury, this 27-year-old Wimbledon tennis champ bounced back one size smaller thanks to controlled portions and healthy snacks. “My [food] formula is carbohydrate, protein, something from the fruit and vegetable group,” the 6-foot-1 athlete tells Us. To maintain her sleek physique, Williams spends three hours on the tennis court, does an hour of strength training and a half hour of either biking, running or Pilates - all while staying off the scale. “For an athlete, it’s not necessarily good to be thinner,” she says. “You have to be an ideal weight for you.”
See the rest of the before and after pictures HERE.
Filed under: Fashion Police, Talk Sports
TMZ.com: Current Wimbledon champ Venus Williams acquired a new award on Thursday -- a diploma!The 27-year-old phenom donned a cap and gown for her graduation from the prestigious Art Institute of Fort Lauderdale. Didn't Giorgio Armani go there? (He didn't.)... Read more
Filed under: Fashion Police, Talk Sports
TMZ.com: Current Wimbledon champ Venus Williams acquired a new award on Thursday -- a diploma!The 27-year-old phenom donned a cap and gown for her graduation from the prestigious Art Institute of Fort Lauderdale. Didn't Giorgio Armani go there? (He didn't.)... Read more
Filed under: Fashion Police, Beauty, Talk Sports
TMZ.com: Female tennis champ Venus Williams showed off her Zac Efron shag at a global gender equality ad campaign launch in Madrid on Wednesday. For the love of Martina Navratilova!The 27-year-old Williams sister is the reigning Wimbledon Women's Singles... Read more